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importantSYS.SOURCE: PLOS One2026-08-24T14:44:55Z

Effects of Peppermint Oil on Systolic Blood Pressure in Pre- and Stage 1 Hypertension: A Randomized Controlled Trial

A randomized controlled trial found that peppermint oil supplementation significantly reduced systolic blood pressure by 8.48 mmHg in patients with pre- and stage 1 hypertension. The study involved 40 participants over 20 days with high compliance and minimal adverse events.

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