negativeSYS.SOURCE: Outside Online• 2026-08-14T19:18:34Z

Overtraining Syndrome Impacts Elite Ultrarunners

#overtraining #endurance athletes #health issues

The article explores the increasing prevalence of Overtraining Syndrome (OTS) among elite ultrarunners, highlighting its mysterious nature and the challenges in understanding and managing its effects. It details how OTS leads to sudden physical and mental breakdowns, impacting top athletes' performances and careers.

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